Since the Xiser® Wellness Machine® invention in 1977 the organizations now using the Xiser® have won 16 Super Bowls, 7 World Series, and 8 Stanley Cups. The Xiser® Wellness Machine® is a constant presence on the PGA tour. Users include Olympic medalists, college champions, and persons in services whose lives depend on their condition. One Olympic athlete won his Gold medal using His Xiser® Trainer as the core of his Olympic training program.

Some Stories Direct from the source:

David Price, Head Athletic Trainer, New York Jets

“The Xiser Machines have been outstanding for the New York Jets. We placed our five portable steppers in our training facility - two in the actual training room and three in the rehab area in the weight room. The machines are a great exercise tool for warming up, therapeutic exercise, rehabilitation and aerobic activity. The machines have been received well by our athletes. At the New York Jets, any non-practicing injured athlete works out on the field with the trainers and strength coaches. In the past these players just rode stationary bikes. With the help of The Xiser Machine, we have added a new closed-chain exercise on the field. I believe this machine will enhance our athletes' conditioning and also play an important part in rehabilitation, reconditioning and maintenance conditioning. At present we plan to travel with two machines, using them in the locker room and on the field for warming up.”

James T. Collins, Former Head Athletic Trainer, Philadelphia Eagles Current Head Athletic Trainer, San Diego Chargers

“In all honesty, I was a bit skeptical about The Xiser Machine. After your demonstration and our discussion of the many options The Xiser Machine presents, I knew it could be used as an adjunct to the Philadelphia Eagles' rehabilitation program. With the wide variety of injuries we encounter, the use of The Xiser Machine can play an important role in rehabilitation. I have received positive feedback from the athletes and they want to make it a part of their routine workout. The instructions you gave were excellent and especially good for athletes who must use the lumbar stabilization techniques. I recommend the use of The Xiser Machine in anyone's rehabilitation program and will definitely implement it into the Philadelphia Eagles rehabilitation program.”

Rob Mottram, PT, ATC CHEK Level 1, CHEK Golf Biomechanic Tilteist Performance Institute Advisor

“I've been using The Xiser Machine for the past four years at my office, and it has become a regular part of the physical training programs I design. My clients of all ages routinely begin and finish their work sessions with the short "triple blast" program. Most people find it quick and easy but very challenging and effective. And, at a fraction of the cost and size of the big treadmills and stationary bikes, many choose to buy their own Xiser Machine for home use.”

-David Smolsky II - Head PGA Professional, Wildwood Golf & Country Club, Cape May Court House, NJ

“I have gained tremendous strength in my legs from the use of The Xiser Machine. In just a couple of months my belt size has decreased from size 34 to size 32, and my consistency and endurance on the course have improved from being in better shape. My scoring average has increased by three shots. My lessons have been more successful because my clients have adopted the same Xiser Machine routine. The biggest problem with my senior membership is their inability to make a turn. This has now been dramatically improved with The Golf Tee Warm-up, the benefits of which are incalculable. Instead of spending half the lesson working on their turn, we immediately start working on their fundamentals. Thank you for the best- designed game improvement aids in the world.”

-JJ Virgin CNS, CHFS is one of the nation’s foremost fitness and nutrition experts. Her 25 years in the health and fitness industry have earned JJ recognition as the go-to weight loss expert who can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness. JJ’s is the author of “Six Weeks to Sleeveless and Sexy” published by Simon & Schuster Gallery and the co-star of the TLC reality series, Freaky Eaters.


“This is the exercise machine that I have all of my VIP clients get to do their burst training at home and on the road. It is both durable and lightweight and fits easily into a carry-on."

Mike Teti - Head Sweep Coach, U.S. Rowing National Team

“The Xiser Machine is a superior supplemental conditioning tool for my athletes. It is excellent for non-impact warm-ups, interval sessions and circuit training.”

Eric Flaim - 1988 Olympic Silver Medalist 1500m Long Track Speed Skating. 1988 World Long Track Speed Skating & 1992 World Cup 1500m Champion.

“To be honest, when I first saw The Xiser Machine I thought it was a toy. But after learning how to use it, I was simply amazed. As a world class speed skater, I have always taken pride in the power and strength of my quads. After only one minute on this tiny machine I thought my legs were going to explode. The Xiser Machine is an excellent tool for the conditioning circuits of skaters, hockey players, skiers and other athletes. The Xiser Machine is portable and effective. Combined with the Xiser fitness programming and form technique, it makes an excellent tool for building speed, power and muscular endurance, and for developing balance, torso control, and proprioception.”

Rob Wagner - Strength & Conditioning Coach, University of Pennsylvania. 1993 World & 1997 National Squat Lift Champion (181 lb. weight-class).

“Here at the University of Pennsylvania, we've used The Xiser Machines for conditioning and rehabilitation purposes and have had great results with both. Personally, from using The Xiser Machine, I experienced one of my best competitive squats ever.”

Jini Cicero, B.A., Personal Fitness Trainer

“I have been using The Xiser Machine for about six months now and all I can say is "Wow!"  Why didn't I have one of these 17 years ago when I first started my career as a Personal Trainer? I have seen previously unmotivated, uninterested clients suddenly become excited and dedicated becoming fit and happy in the process. They love it because it's fun, it's different and it's time-efficient. I love it because it's safe, effective and challenging. Thank you for bringing The Xiser Machine to the fitness world!”

Jonny Bowden, Ph.D., CNS author of The 150 Healthiest Foods on Earth and Living the Low Carb Life

“The Xiser Machine is the next generation of smart, intelligent equipment that really delivers on its promise to produce real results in minimum time. It's not a gimmick and it's not a scam. It's real, it's effective, it's based on sound science, and I'm a huge fan!"

Oscar Coetzee, Ph.D. CEO, Trim Smart Programs

“The era of having to work out for 30 minutes a day has come to an end. The science behind The Xiser Machine and its effectiveness in creating VO2max, lactic acid buildup and growth hormone release is incredible. Our clients, working out four minutes a day four times per week, have increased muscle mass by 20-30% and decreased fat mass between 10-30% in a three-month period on average. Not only has it changed fat/muscle ratios, but it has also aided in dropping excess blood glucose issues. Any person can do it. We have patients from 110 lbs - 400 lbs. We run a year long weight loss and lifestyle change program through nutrition, exercise and individual metabolic testing - there is no other workout program we will use.”

Kyle Carso LMT, NSCA-CPT, Owner, Massage-Energy, LLC

“I learned about The Xiser Machine at the bottom of the page for PowerBlocks. I had been heavily researching home gym equipment that was powerful and didn't take up much room since I don't have a space for large equipment in my home. The pull for me was the PowerBlock name/quality, the research and the testimonials, which lured me in to do more study of your product. Honestly, the photos of a mini-stepper would have thrown me off without reading further simply due to the images of cheap infomercial manipulative ads we are bombarded with. When I saw your product in Perform Better catalogs, on Paul Check's site

and on the TPI Web site, I was sold on my belief. When I bought one and tried it for myself, I was sold for life. My favorite exercise so far is rebounding a five pound medicine ball while stepping and throwing/catching from hand to hand. (Next to short-burst stepping with hammer-curl, overhead press of course...!)

Thanks for a great product and I'll be working on a testimonial from our Center.”

 Mike Parks - Frisco, Texas

“I received my unit Tuesday, so last night I watched the DVD which was very informative. Tonight I did my four minutes using the 20/20/3 program times four. Wow! I was amazed at how tired I was at the 20-second area. Great Product!

I have used the The Xiser Machine 13 times since receiving (short burst.) On my 2.5 hour mountain bike ride on Saturday I was faster and stronger than I ever was by just doing spin classes. My quads did not pump as quickly or fade as quickly, and the recovery after a climb was instant. My riding partner asked me if I had increased my gym time and I said, "Just the opposite."  Less is more. I can't wait for my 60-mile road ride this coming Saturday. I am a believer.

Dixon Wiles - The New You Show on 105.3 Free FM - Dallas, Texas

“Anyone who tells you that four minutes a day to fitness is too good to be true doesn't know what they're talking about. Once The Xiser Machine was explained to me, I had to try it myself. Throw away the late-night infomercial crap that's been sitting in the closet all these years. Get rid of excuses about not being able to get in the gym. The Xiser Machine was the antidote to my couch-potato exercise ethic, and The Xiser Machine is here, I believe, to save obese America. Would you give less than 20 minutes a week to regain health?”

George Manlove, DC - Chapel Hill North Carolina

“I love using The Xiser Machine because I can keep it next to my desk and exercise in my dress clothes without getting wrinkled or sweaty. I have really noticed the difference in my aerobic fitness.”

Freddie H. Fu, M.D. - Executive Chairman, Department of Orthopedic Surgery, University of Pittsburgh Medical Center

“The remarkably portable and convenient Xiser Machine has proved to be an extremely effective fitness tool, fitting superbly into my busy schedule - in the clinic, at the hospital, or when traveling abroad.”

Julie Bollinger - Valley Ranch, Texas

“I love The Xiser Machine! I am getting results with only four minutes a day! I can always find four minutes a day - but I could never seem to find 20-30 minutes in my busy schedule.”

Fran Sussman, Chester New York

“The Xiser is revolutionary; it has changed my life and my practice. I used to work out eight hours a week and could never drop my body fat to where I wanted it. Much to my amazement, working just minutes a week with the Xiser instead has given me a significant decrease in body fat - from 30% to 24%. My clients have been thrilled with the Xiser as well. Nothing speaks like results!”

James Elliott Clayton

“As one of the top-producing trainers for an international fitness chain, I went out on my own. Now, working once again after a personal heart valve repair, I specialize in training for martial artists, lifestyle/weight management, seniors/masters, and cardiac post-rehab. I would not be without the Xiser and PowerBlocks. I use them myself and recommend them to all of my clients.”

Phil Vendetti - Commercial Sales Specialist, Gym Source, New York, New Jersey, New England

“With over 15 years of experience in the fitness industry, I was at first extremely skeptical about The Xiser Machine. It appeared to be too small to match the performance claims. However, after experiencing the machine firsthand, I can attest that it is truly remarkable. This portable machine is superb for basic aerobic stepping, circuit training, interval training, and dynamic group exercise classes. Consequently, the Xiser Machine is an excellent product for retail and commercial customers."

Holly J. O'Brien, Jackson, WY

“I love this machine! It's changed my body and my life. I have used the Xiser Machine every day since it arrived in my home. I can't sing its praises loud enough."

Desiree Delullo - Plano, Texas

“This machine really gets my heart rate up in just a minute, and my legs really burn. Since it has no impact and is safe to do, I have been able to keep training on the Xiser through my current pregnancy.”

Gene Kishok

“Just a short note to make you aware of my very positive experience with my Xiser and Xiser Industries. I purchased my Xiser in April of 1993 and my wife and I have used it on an almost daily basis ever since. We have thoroughly enjoyed the machine and the benefits we have derived from its regular use. About two months ago we had one of the cables on the unit break and put us temporarily out of commission. I traced down Xiser Industries through my old purchase receipt and told them of the problem. I was immediately told that my entire unit was covered under a warranty given at the time of purchase and all I had to do was return the broken cable and a new one would be forwarded to me. I was more than pleasantly surprised!”